Yellow bell pepper, cut into strips

Yellow bell peppers are a good source of many important nutrients as well, including minerals, vitamins, fiber and protein. They also contain beneficial plant chemicals including carotenoids such as beta-carotene and antioxidants. Free radicals such as Lycopene Benefits of consuming yellow chili helps build immunity. anti-inflammatory Protect against free radicals and others compared to other varieties. Of chili peppers, yellow chili peppers have a low concentration of capsaicin.